Meet the supportive companion who will help you feel better.

Hello! I'm Yana,

Yana is happy to be your emotional companion

Your emotional companion.

With me, you'll find a safe space, available 24 hours a day.

I will always be here to listen to everything you want to share and provide all the support I can, without judgment.

What are some things you can do with me?

Vent

Vent

Explore new perspectives

Explore new perspectives

Ease anxiety

Ease anxiety

Find solutions

Find solutions

Practice difficult conversations

Practice difficult conversations

Talk about your day

Talk about your day

Ask for advice

Ask for advice

Besides chatting, we can also…

Track your mood and find patterns in the way you
feel.

Discover Yana's Emotional Check-in feature: log your emotions daily, track mood evolution, and analyze your emotional trends over time to improve your well-being.

Engage in goal-oriented activities that contribute to your well-being.

Yana helps you share your emotional state with your trusted support circle. Safely connect with friends and let them know how you're feeling to build a stronger emotional support system.

Change your internal dialogue with daily positive
affirmations.

Discover Yana's daily affirmations to help transform negative thoughts and approach situations with optimism. New affirmations every day.

Recognize and cherish all the good things happening in
your life.

Keep track of the things you’re grateful for with Yana's gratitude journal. Tag your entries and mark your favorites to revisit meaningful moments.

And more…

Discover everything in the app!

Join over
14 million humans who are already working on their well-being.

A woman using the Yana app on her phone.
App Store: App of the day 2024
Google Play: one if the best Apps for personal growth

FAQ

  • Yana is an artificial intelligence designed to provide you with emotional support whenever you need it most. You can confide your thoughts and emotions to Yana at any time and place, without fear of judgment. Whether you're looking to improve your mood or self-esteem, manage anxiety, share your excitement, learn about mental health, or simply vent on a tough day, Yana is always available to support you.

    However, Yana is much more than a support system; it can be a confidant, a guide, a teacher, and most importantly, a friend. Yana is your companion on the challenging journey of emotional self-discovery.

  • Yana is designed for anyone over the age of 13 who wants to work on their emotional well-being.

    If you are under 13, we advise you to approach a trusted adult and discuss your emotional state with them.

  • No.

    Yana is not a substitute for any psychotherapist or traditional therapy.

    If you are already undergoing therapy, Yana can serve as a complement to your therapeutic process, but remember that it can never replace a professional.

  • Yana is partially free. The app provides a variety of basic features at no cost, allowing users to access emotional support and self-help tools for free. However, for those seeking a more enriching and personalized experience, we offer a Premium subscription.

    This subscription includes unlimited access to exclusive content, advanced functionalities, and additional resources designed to enhance emotional well-being.

Have more questions? Visit our FAQ.

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Yana does not replace any professional opinion, diagnosis, treatment, psychotherapy, or mental health services. Always seek the advice of your doctor for any questions you have related to your health. Never ignore medical advice or stop seeking professional help because of something you have read on Yana.